The debate about wearing “outside clothes” in bed has sparked a discussion among cleaning experts, with some advising against it to prevent the spread of germs and dirt. Here’s what the experts have to say and some tips on how to keep your home clean and germ-free.
As soon as you get home from a day out, it’s essential to change out of your outside clothes, especially if you’ve been in high-traffic areas like public transportation or the airport. But is this concern valid, and how can you prevent spreading germs at home? According to the ISSA, outside clothes can transport germs and dirt into your home, which can then transfer to your bedding or upholstery.
Is the “outside clothes” concern valid?
Cleaning experts like P&G Fabric Care Scientist Kimberly Romine and Good Housekeeping Institute Home Care & Cleaning Lab Executive Director Carolyn Forté agree that wearing outside clothes in bed can be a breeding ground for germs and dirt. Romine recommends changing out of your outside clothes as soon as you get home to prevent the transfer of dirt and odors to your bedding.
How to prevent spreading germs at home
To prevent spreading germs at home, follow these expert-approved tips:
- Change your outfit as soon as you get home, especially if you’ve been in high-traffic areas.
- Wash clothes after each wear, especially if you’re wearing them in crowded urban areas.
- Aim to wash your bedding every week, and use a high-quality detergent with each load of laundry.
The verdict
While changing out of your outside clothes isn’t necessarily a widely-accepted rule, it’s a simple step that can help prevent the transfer of dirt and odors to your bedding, ensuring a cleaner and more pleasant sleep environment. So, the next time you get home from a day out, consider changing into a fresh pair of clothes before settling in for the night.
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