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Finance

How Much Is the Required Minimum Distribution (RMD) if You Have $500,000 in Your Retirement Accounts?

Last updated: August 3, 2025 9:30 am
Oliver James
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4 Min Read
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Key Points

  • Required minimum distributions (RMDs) are required for tax-deferred retirement accounts.

  • The amount of your RMD will depend on your current age and account value at the end of the previous year.

  • Failing to make you withdrawal will result in a penalty of as much as 25% of the RMD.

  • The $23,760 Social Security bonus most retirees completely overlook ›

One of the benefits of retirement accounts like 401(k)s and traditional IRAs is the upfront tax break you get by lowering your taxable income with contributions, while they also grow tax-free until retirement. However, if you’re familiar with Uncle Sam, you know the IRS eventually wants its cut, and it does so by taxing your withdrawals from these accounts down the road.

Contents
Key PointsHow to calculate your required minimum distributionThe $23,760 Social Security bonus most retirees completely overlook

To prevent a situation where someone doesn’t make any withdrawals to avoid taxes entirely, the IRS requires minimum distributions (RMDs) that begin the year you turn 73. The amount of your RMD will depend on your current age and account balance at the end of the previous year. Read on to see it in action for someone with $500,000 in their retirement accounts.

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Image source: Getty Images.

How to calculate your required minimum distribution

You can calculate your RMD in three steps:

  1. Find your account balance at the end of the previous year.

  2. Look for the life expectancy factor (LEF) corresponding to your age and marital status (the IRS provides these numbers).

  3. Divide your account value by your LEF.

Here is a sampling of the RMDs for someone single with $500,000 in a retirement account as of the end of 2024:

Age

Life Expectancy Factor

Required Minimum Distribution

73

26.5

$18,868

74

25.5

$19,608

75

24.6

$20,325

76

23.7

$21,097

77

22.9

$21,834

78

22.0

$22,727

79

21.1

$23,697

80

20.2

$24,752

Data source: IRS. RMDs rounded to the nearest dollar.

These life expectancy factors would also apply to married account holders who aren’t more than 10 years older than their spouses or whose spouses aren’t the sole beneficiaries of their IRAs.

Failing to take your RMD will result in a 25% penalty calculated based on the amount you failed to withdraw. In the scenario above, this mistake adds up to thousands of dollars. Fortunately, if you correct the mistake (by withdrawing the appropriate amount) within two years, the penalty is reduced to 10%.

The $23,760 Social Security bonus most retirees completely overlook

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The Motley Fool has a disclosure policy.

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